beware of energy suckers!
Energy suckers are the people who dig their fangs into your life force and suck your very essence right out of you. They can be your sugary sweet neighbor that always seems to want something from you, or a negative relative that doesn’t have a nice word to say about anybody, especially you. Or an acquaintance who seems to have a lot to say and say and say and say so that you can’t get a word in edgewise. Suck. Suck. Suck. They suck you dry.
What can you do when you are “in bed” with an energy sucker? The goal is to surround yourself with positive influences who light up your life and not suffocate you. Sometimes that is difficult. The energy vampires always seem to have the upper hand and even when they seem perfectly kind and well-meaning, your energy leaks out until you feel drained and listless.
Reclaim your power! By giving your power away to energy suckers, you are unable to be fully present and fully… fulfilled. How does one reclaim their power? It’s easier than you think.
One of my FAVORITE books is Busting Loose From the Money Game by Robert Scheinfeld. This book teaches you how to reclaim your power and fully enjoy present moment awareness. I cannot recommend this book highly enough. It has changed my life enormously, and is Number 1 on my list of book referrals. This book must be read from the beginning without skipping around, however, I am going to give you a tool that you can use right now that can change your life today.
I call it The Process.
This process works every time even if you don’t believe it. Whenever you feel as if you are out of control, or filled with stress or anxiety, this process will open the way to release your discomfort, and reclaim your power. You can use it in regard to any situation including relationship and money worries.
1. First, fully feel what is bothering you. Feel it to your core. If it is anxiety or stress or anger, feel it, feel it, feel it!
2. When you fully feel it, say, “I am the power and presence of God!” Even if it feels silly to say that, say it anyway. Even if you say it silently, it will work. You can substitute Source or the Universe or the Divine or whatever feels right for you.
3. Then say, “This is not real. It is all an illusion. Simply made up.”
4. Then say, “I RECLAIM MY POWER FROM THIS CREATION NOW!” And feel your power coming back into your body. (Even if you don’t feel anything, it is working).
5. After you fully feel your power return to you, give thanks. You can say something along the lines of, “I give thanks that the perfect situation came about so I could reclaim my power.
You can do this process for anything that causes you discomfort. You can do this process as much as you want. There is no limit. You can do it silently or aloud. The more you do it, the more you will experience present moment awareness. And finally, by doing The Process you will be able to keep the energy vampires away, as effectively as garlic and a wooden spike.
Harriette Knight is a Master Healer, Psychic-Medium, and Author of CHAKRA POWER! How to Fire Up Your Energy Centers to Live a Fuller Life. For life changing healing sessions, healing jewelry, and workshops, please visit www. HarrietteKnight.com or call 661-254-4747.
I love that! I totally agree with you about “energy vampires” and your “process” is so easy to do…just about anywhere! I sometimes will say “Forgive them because they do not know” which seems to help, too!
I’ve always called them emotional vampires myself, and had to leave a few in the dust. You know them when you see them, so RUN!!!!!!
Oh I love this!!!
Wonderful advice. Now if I can only remember to take those steps! I do absolutely feel depleted and responsible for everything and it opens the door for people to take away all of my reserves. By the time I get to the weekend I am so tired I just don’t do anything for myself and have no patience for the kids, dogs and housework!!
So thanks so much!!!