Aug 13th 10 Posted by Karen Roth

health benefits of lemons

Do you love lemonade? I hope you are not wasting your money on store bought, when you can make your own that is SO much healthier for you! ... read more

Jul 9th 10 Posted by Karen Roth

depression/anxiety-GONE

Do you feel trapped as if there is not way out of the panic attacks or low moods? You have alternatives to medications. Visit my Mood and Anxiety section for more information and use coupon code SCVSCENE for a 10% discount. ... read more

Jun 25th 10 Posted by Karen Roth

leeks are in season!

If you normally don’t like the strong flavor of onions, try using leeks, they are milder in flavor and have many of the same health benefits. ... read more

May 31st 10 Posted by Karen Roth

do you skip breakfast

You probably don’t need to be told that breakfast is the most important meal of the day.  Well…here’s a new twist on your morning meal.  Enjoy! ... read more

May 24th 10 Posted by Karen Roth

cancer prevention

Statistics show that approximately 1 in 7 women will get breast cancer. Most women don’t realize they are exposed to something daily that increases their risk and that’s Xenoestrogens or external estrogens that mimic our own estrogen. Science shows that estrogen can cause cancer cells to grow. Researchers stumbled upon something interesting while studying cancers cultured in plastic petri dishes, and... read more

May 17th 10 Posted by Karen Roth

blueberries for brain health

In laboratory animal studies, researchers have found that blueberries help protect the brain from oxidative stress and may reduce the effects of age-related conditions such as Alzheimer’s disease or dementia. Researchers found that diets rich in blueberries significantly improved both the learning capacity and motor skills of aging animals, making them mentally equivalent to much younger ones.  Pass... read more

May 12th 10 Posted by Karen Roth

STOP toxic strawberries

Strawberries are about to become more toxic in CA. You can stop this. We have until June 14th to submit a public comment. The gas, methyl iodide is on the table to be approved. It’s used to induce cancer in rats…successfully! If you do not want this on your strawberries please submit a short comment like “I do not want to see methyl iodide used on CA strawberry crops. It poses a... read more

Apr 5th 10 Posted by Karen Roth

hormone imbalance?

Hormone imbalance can occur at any stage of a woman’s life, from her early teens to her senior years. And since many women tend to have a high tolerance for mental and physical pain, some resign themselves to suffer through with symptoms like Cramps, Mood Swings, Acne and Fatigue as a monthly ordeal without thinking of the potentially greater health risks involved. What many women don’t realize is that... read more