Dec 21st 09 Posted by Karen Roth

gluten free store tour at lassen’s – part 3 of 3

Join me, and actress Lori Allen Thomas, shopping the gluten free aisles of Lassen’s Natural Foods Market. This is the third video in a series of three that highlights Gluten Free Products at Lassen’s in SCV.  They are located at: 26861 Bouquet Canyon Rd Santa Clarita, CA 91350 (661) 263-6935 ... read more

Dec 14th 09 Posted by Karen Roth

give the gift of health!

Haven’t you ever wished you could give a really cool gift that was practical, and that the recipient would love to have? A gift that you knew would mean something positive to this person’s well being, a gift that you didn’t feel like you were throwing your money away to just have it re-gifted or tossed out? Consider giving a “Gift of Health” this season.  Gift certificates are convenient and can... read more

Dec 7th 09 Posted by Karen Roth

your health problems may be related to nutrition!

As a Holistic Nutritionist, I have had the pleasure of helping my clients take control of their health.  I offer my clients straight-forward, practical recommendations to enable them to improve their health. You, too, can benefit from my services and at a significant discount.  See the end of the article! I believe in getting back to the basics of whole foods nutrition and I give a world of credit to my... read more

Dec 2nd 09 Posted by Karen Roth

gluten free store tour at lassen’s – part 2 of 3

Join me, and actress Lori Allen Thomas, shopping the gluten free isles of Lassen’s Natural Foods Market. They are located at: 26861 Bouquet Canyon Rd Santa Clarita, CA 91350 (661) 263-6935 ... read more

Nov 25th 09 Posted by Karen Roth

no canned cranberry sauce!

When planning a Thanksgiving dinner, many cooks focus on the turkey and stuffing, perhaps the vegetable and potatoes. But when it comes to the cranberry sauce they default to the simplicity of opening a can. What the cook may not realize is that preparing a unique and delicious cranberry relish can make the cook the talk of the dinner table. And Cranberries are in peak season right now so why resort to... read more

Nov 24th 09 Posted by Karen Roth

grateful for fresh seasonal sweet potatoes

I love Thanksgiving because it’s the time of year when we slow down, reflect and give thanks.  I am grateful every day of the year for living in southern CA where a wide variety of fresh foods are available to us. With all the Farmer’s Markets, Whole Foods, Trader Joe’s, Lassen’s and many other natural food markets, we are probably the luckiest population in the US when it comes to variety and... read more

Nov 20th 09 Posted by Karen Roth

gluten free store tour at lassen’s-part 1 of 3

Join me, and actress Lori Allen Thomas, shopping the gluten free isles of Lassen’s Natural Foods Market. They are located at: 26861 Bouquet Canyon Rd Santa Clarita, CA 91350 (661) 263-6935 Read fellow SceneInSCV blogger Chef Dawn’s article on living a Gluten free life in SCV. ... read more

Nov 10th 09 Posted by Karen Roth

a truly healthy sugar

Many people look at the time between Halloween and New Years as a total diet loss.  Sweets are everywhere, from candy to desserts.  And, when January rolls around, we get depressed about it. What if I told you that you can eat desserts without consuming too much sugar?  The secret is Xylitol (zy-li-tall)! Xylitol is an all natural sweetener that looks and tastes like sugar, and is naturally occurring in... read more